Peace. Love. Fit.

• 2012-04-16

  

  (via thatsexyhealthygirl)

  Source: annaessecer

• →

  

  run-upthathill:

  my thighs are killing me today!

  Source: tubbymctubster

• →

  

  (via rosiegetshealthy)

  Source: ajourneytofindpeace

• 2012-03-17

  life-inthe-fast-lane:

  sierrafit:

  roadtopro:

  AB RIPPER X: 25 reps each

  1. In & Outs
  2. Bicycle (2 sets, one forward, one backward)
  3. Seated Crunchy Frog
  4. Cross Leg/Wide Leg Sit-up (Not shown)
  5. Fifer Scissor
  6. Hip Rock’N Raise
  7. Pulse Up
  8. Rollup/V-Up Combo
  9. Oblique V-up
  10. Leg Climb
  11. Mason Twist (50 reps, not shown)

  Stretch before and after.

  Brutal and brilliant

  Do this after each day of LFT?

  reblogging so i don’t have to watch that ghetto chinese bootleg online streaming video anymore.

  (via stayhealthychicago)

  Source: herpesbazaar

• 2012-03-13

  

  (via greenteaandstrawberries)

  Source: greenteaandstrawberries

• 2012-02-21

  

  (via tiger-training)

  Source: asuccessfullife

• 2012-02-20

  

  (via purplebuddhaproject)

  Source: purplebuddhaproject

• →

  

  (via getinshapegirly)

  Source: lisbethsalamander

• 2012-02-15

  

  fitnesschicks:

  Ana D

  (via the-iron-angel)

  Source: fitnesschicks

• 2012-02-01

  

  (via eternal-fitness)

  Source: trukid